What is ‘The Core Trauma Statement’
Beneath anxiety, relationship patterns, or chronic pain lies a quiet truth your body already knows. In trauma healing, this truth often reveals itself as a Core Trauma Statement—simple yet powerful words that shaped how you survived the world. This blog guides you to recognize, name, and begin healing the core belief that has silently steered your life.
The Alchemy of Wholeness
Discover how true healing begins with remembering your inherent wholeness. Explore the alchemical journey of the Spirit, the power of sankalpa, and how your soul's quiet wisdom guides you home.
Ashta Siddhi: A Path To Healing and Inner Power
Ashta Siddhi describes eight subtle powers of the Spirit. In this post, we explore how each one supports trauma healing, soul integration, and the return to your inherent strength and spiritual presence.
Ashtadāridryam: Understanding How Trauma Shapes Us
Explore the eight subtle lacks described in Ashtadāridryam, and the poverties of the spirit—and how healing them can restore your strength, clarity, devotion, and connection to the sacred within.
Psycho-Spiritual Trauma Healing: An Integrative Path to Wholeness
Trauma is more than emotional—it’s a spiritual rupture. This post explores how psycho-spiritual healing blends therapy and soul work to help you reclaim wholeness from the inside out.
How to Know If You’re Living a Good Life: 13 Questions for Reflection
How do you know if you’re living a good life? These 13 soulful questions will help you reflect on contentment, connection, purpose, and clarity. The answers should show you what you need to work on, change, or drop to grow and be your full self.